Wellness Made Simple
Exploring Wellness – Choose Sri Sri’s Path
Transformative Wellness Backed by Global Spiritual Leadership
Thank you for reading this post, don't forget to subscribe!Discover a unique path to holistic wellness guided by the authentic wisdom of Sri Sri Ravi Shankar, a globally acclaimed spiritual leader, humanitarian, and founder of renowned wellness programs. With decades of impact across 180+ countries, Sri Sri’s teachings have empowered millions to achieve inner peace, mental clarity, and emotional wellbeing.
Honored with the Padma Vibhushan, India’s second-highest civilian award, Sri Sri Ravi Shankar’s contributions to peace-building, stress relief, and mindful living continue to inspire individuals and institutions worldwide.
This is not just wellness—it’s a journey toward inner freedom, resilience, and personal transformation.
Wellness Programs – That Work Differently
FROM BREATH TO BREAKTHROUGH
HAPPINESS PROGRAM
Rs 3200/PERSON
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Experience the Happiness Program—a transformative wellness course featuring Sudarshan Kriya, a powerful rhythmic breathing technique developed by Sri Sri Ravi Shankar. This scientifically backed practice helps eliminate stress, boost energy, and promote emotional wellbeing. Available both online and offline, the Happiness Program makes inner peace, mental clarity, and holistic health accessible—just a breath away, wherever you are.
FROM THE MAT TO MINDSET
SRI SRI YOGA
Rs 1000/PERSON
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Learn Sri Sri Yoga Course that blends ancient yoga postures with modern mindfulness techniques, offering a holistic wellness experience for all ages and fitness levels. Developed under the guidance of Sri Sri Ravi Shankar, this gentle yet powerful practice integrates seamlessly into daily life—making yoga, stress relief, and emotional wellbeing both accessible and sustainable in today’s fast-paced world.
FROM LISTENING TO HEALING
SRI SRI NADI PARIKSHA
Rs 300/PERSON
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Discover Sri Sri Nadi Pariksha, the ancient Ayurvedic art of pulse diagnosis that uncovers subtle imbalances in your physical, mental, and emotional health—often before symptoms appear. Guided by the wisdom of Sri Sri Ravi Shankar, this non-invasive technique offers a personalized path to holistic healing, empowering you to restore balance and vitality through natural wellness solutions.
Free Wellness Courses
Introductory Yoga & Pranayama Session
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Join a one-hour introductory session on Yoga and Pranayama, designed to awaken your breath, restore balance, and cultivate inner calm. Perfect for beginners and wellness seekers, this immersive experience blends gentle movement with mindful breathing to support stress relief, mental clarity, and emotional wellbeing
Padmasadhana Program
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Learn Padma Sadhana, the powerful Lotus Practice developed by Sri Sri Ravi Shankar. This holistic yoga technique blends asanas, pranayama, and meditation to help you rise above life’s challenges with grace. Achieve mind-body alignment, emotional balance, and inner peace through this transformative wellness experience.
Padmasadhana Instructor Training Program
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Join the Padma Sadhana Instructor Training Program and become a certified guide in authentic yoga rooted in ancient wisdom. Serve humanity by offering free Padma Sadhana courses, sharing inner peace, and living the vision of Gurudev Sri Sri Ravi Shankar. Empower lives through holistic wellness and mindful living.
Transformative Wellness Testimonials
Thanks to [Sudarshan Kriya] I have become more relaxed about challenging situations at home and at work, and I have become more patient with people.
–Tina, United Kingdom
Doing the Sri Sri Yoga course was very good. The workshop was very unusual compared to other yoga courses. The pain in my shoulders disappeared after practicing the postures. It is an amazing course.
-G. Murugaanandam, Coimbatore, India
The Nadi Pariksha or pulse diagnosis was like a perfect scanner of my body. I was amazed to see how accurately the diagnosis was done.
-Neelam, Pune
